Beans: A True Superfood

One study found that eating beans four times per week reduced heart disease risk by 22 percent. Another showed that bean eaters may be less likely to develop type 2 diabetes and may have better blood sugar control if they do have the disease.

“Beans promote good health and can be used many ways, including in soups, salads, dips, and desserts,” says Julie Garden-Robinson, Ph.D., a food and nutrition specialist with the North Dakota State University Extension Service.

Michael B. Albert

Verified Buyer

⭐⭐⭐⭐⭐ Yummy beans. If you are looking for great soup beans look no further.

Mikey Sean

Verified Buyer

⭐⭐⭐⭐⭐ Highly recommend Great Beans my Daddy’s favorite!

Tony Burke

Verified Buyer

⭐⭐⭐⭐⭐ This is a brand I remember from many years ago

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